Helpful Mental Health Resources

Introduction to Trauma, PTSD, and trauma treatment resources: https://trauma101.com/what-is-trauma/index.html 

Introduction to PTSD: https://www.ptsd.va.gov/apps/decisionaid/introduction.aspx

PTSD resources: www.ptsd.va.gov

Effects of PTSD on families: https://www.ptsd.va.gov/family/effect_families.asp

https://www.psychiatry.org/patients-families/depression/what-is-depression

https://www.nimh.nih.gov/health/publications/depression/index.shtml

https://www.nimh.nih.gov/health/publications/generalized-anxiety-disorder-gad/index.shtml

Understanding PTSD: https://www.ptsd.va.gov/publications/print/understandingptsd_booklet.pdf

Understanding PTSD for Family & Loved Ones:  https://www.ptsd.va.gov/publications/print/understandingptsd_family_booklet.pdf

https://www.ptsd.va.gov/professional/treat/cooccurring/moral_injury.asp

https://positivepsychologyprogram.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/

https://ahha.org/selfhelp-articles/ant-therapy/

Free MBSR Online Course (Highly Recommended): https://palousemindfulness.com

https://www.ptsd.va.gov/apps/decisionaid/compare.aspx

https://maketheconnection.net/

www.brainline.org 

https://www.polytrauma.va.gov/understanding-tbi/index.asp

https://www.research.va.gov/topics/tbi.cfm

https://www.ptsd.va.gov/understand/related/tbi_ptsd.asp

https://www.ptsd.va.gov/understand_tx/emdr.asp

Intimate Partner Violence: https://www.loveisrespect.org

https://www.sunshinebehavioralhealth.com/resources/domestic-violence/

Healthy Children - Ages & Stages: https://www.healthychildren.org/English/ages-stages/Pages/default.aspx

The Center for Nutritional Psychology: https://www.nutritional-psychology.org

https://suicidepreventionlifeline.org/chat/